Mental stimulation may help slow down brain ageing, reduce risk of developing dementia and grow new brain cells regardless of age.
Your brain thrives with new, different and challenging puzzles, and builds resilience to neurodegenerative diseases when exercised regularly.
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I have used a number of apps before for good brain stimulation. They all became repetitive and boring, and I gave up on them. I found Fit Minds Daily Brain Booster program to be refreshingly diverse. It was fun to have person to person responses to my quiz/challenge answers too!
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